OUR services
IN YOUR HOME + ONLINE
CERTIFIED
Personal training
IN-HOME + VIRTUAL
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Our concierge Personal Training programs are available in-home or online. We take pride in training anyone, at any age and any fitness level.
We work with clients that have general fitness goals, orthopedic issues, weight loss goals, pre/post natal, and more.
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GRIT offers individual personal training, couples training and small group Training of 3 or more. Have fun working out with your friends, family or co-workers in a small group setting in-home or virtual.
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GRIT Fitness travels to Morris, Somerset and Essex Counties, training top professionals and their families.
We work with you to give you the tools you need to develop healthy habits for a lifetime.
REQUEST A QUOTE
ANYTIME, ANYWHERE
training
on-demand
This online approach to training makes working out from anywhere possible, helping your body reach full potential and achieve peak performance.
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Our exclusive 60-minute workouts are full-throttle and high intensity to build strength, endurance and help you achieve real results.
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Challenging, fun and fast moving, GRIT On-Demand Workouts are ready to go anytime, anywhere!
Simply purchase the class of your choice and receive an instant download so you can begin training immediately.
SHOP OUR WORKOUTS
HEALTH + WELLNESS
Nutrition coaching
Our comprehensive approach emphasizes fitness, nutrition, and a healthy, sustainable lifestyle change.
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Initial consultation to evaluate current eating habits.
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We create a nutrition plan realistic to your lifestyle and busy schedule.
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No fad diets. This is a lifestyle change.
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Weekly Weigh-in's to check progress.
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Planning and preparing grocery lists.
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Guidance on healthy choices when dining out.
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Keeping a food log and sending photos of your daily intake, tracked by GRIT.
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Accountability and feedback throughout the day.
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With our client-coach relationship, you are never alone, and anything is possible.
AVAILABILITY + PROGRAM DETAILS
RACE + MARATHON
RUNNING
PROGRAMS
The GRIT Running Method focuses on cardiovascular and endurance based fitness. We also specialize in speed, agility, and quickness training.
We work with clients to provide custom programs on a daily and/or weekly basis specific to their running goals.
The GRIT Running Method will help first-time and experienced runners achieve new goals, run at their fullest potential, and reach their personal best times.
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Learn Coach Laura's Best Personal Time
AVAILABILITY + PROGRAM DETAILS
TESTIMONIAL
SUCCESS
"I was SUPER excited when I started taking Laura’s virtual classes as well as her Private Zoom training. Both are 60 minutes of intense and rewarding exercise that leaves me feeling great about myself.
Laura is an amazing Coach with a high level of energy and knows how to motivate and push you to reach your fullest potential in each workout! Laura is knowledgeable and her classes that she personally designs are simply the best! You will never be bored and will see major improvements.
We are currently living half the year at our home in Utah while the other half at our home in NJ. It’s great that I can do virtual personal training or take her Zoom classes wherever I am!"
ELIZABETH F.
Park City, UT
REAL RESULTS
strengthen
"Laura has been an amazing contributor to my personal health and fitness journey over the past seven years. She customized my training to achieve my strengthening objectives while helping me maximize my potential as a long distance runner. She has also artfully made the transition to training me online during the pandemic. I’d recommend her both to beginners and accomplished athletes, and those looking for pure strength training or a mix of strength and cardio. As an added bonus, she knows a lot about nutrition and healthy eating - just ask her!"
JED N.
Short Hills, NJ
